A 2012 Harvard University report suggests that not only does exercise make you feel better immediately; you also receive lasting effects as you age. The report says, “People who were the most fit at midlife lived longer and spent less time being sick...

Walking is a low-impact exercise that helps improve your physical fitness level. Since it is low impact, walking is a highly desirable exercise for people who have arthritis, diabetes or limited mobility. The Norse Health Walker provides an inexpensive...

Leather jackets are a stylish yet practical item of clothing. While leather is durable, the fringes can become worn and damaged over time. Damage to the fringes can occur from daily wear or from storing the jacket incorrectly. Leather jackets are expensive,...

Finding the right size shoes is very important for runners. According to the Dick's Sporting Goods Running Shoe Buying Guide, both serious marathon runners and casual weekend runners need to a have the right fit for their feet to ensure running stays...

Extracts from the tea plant Camellia sinensis are the object of intense scrutiny by doctors, scientists and the general public because of their apparent ability to help the body lose weight and keep it off. Green tea extract and white tea extract have...

There are varieties of cellulite treatments which are provided on the websites through online books or magazines. A person can scan these websites and gather sufficient information with right to cellulite treatments. These details include what are cellulite...

Confidence in oneself is key to style. If you feel good, you can carry anything off. I'm comfortable with the way I look, but I'm always moaning about wanting to be slimmer. I exercise, but I enjoy my food,” she admitted. “Every woman should have a little...

Any household items or surfaces repeatedly exposed to hard water can become covered with calcium deposit stains. Your glass stove top pot is no exception. Cookware is not exempt from stains and spots caused by the minerals in your water. When left untended,...

Increasing your vertical leap can be of great benefit if you participate in sports, such as basketball or volleyball, where you do a lot of jumping. Being able to out-jump your opponent can help you excel during competition. There are several different...

Any form of aerobic exercise, including biking, helps burn calories for healthy weight maintenance and reduces disease risks. The amount of calories you’ll burn working out on an exercise bike depends on your body weight and the duration and intensity...